Pranayama

Slow down and ground yourself with these pranayama & meditation exercises.

All

Pranayama

Chill • Meditation

Rest • Meditation

Exhale • Meditation

For those feeling all the feels...

Savitri

Goddess of Rhythm

Savasana

"I'm just here for the Savasana" -Everyone

Nadi Shodhana

The age-old practice of sourcing inner balance through the breath.

Yogic Breath

Deep breaths - sometimes its all we got!

All categories