Your breath knows the way — let it lead you.
A practice for remembering.
Find a quiet space, pull out your mat and enjoy the gift of reconnecting to the present moment.
We meet on the mat for a collective yet deeply personal journey to unbind tension & open up possibilities for Samadhi (contentment / joy / truth) to emerge naturally.
As the chaos of life unfolds & the whirlwind of these strange times continues to make its mark… this online studio is shared with the intent to create space to allow us to once again feel at home within this body, mind, and life — in essence, a return to living fully right meow!
Perhaps, for you, that simply means freeing up the hamstrings, or to create space to free up the heart strings. Whatever you're seeking, we meet with asincere wish to once again merge with this precious human life in the most authentic and loving way.
Thank you for arriving… and for laying it all out on the mat.
Lawwwd knows I miss you but so incredibly grateful for this platform to stay connected.
