Heart openers for the win!
Last super moon of the year - we gonna celebrate & explore the inner terrain.
After intro chat - Flow begins at 8:50.
"This stabilising, regenerative and awakening full moon helps us clean out sources of dissatisfaction, opens us to deeper connection with relationships & will bust a lot of old stagnant thoughts loose!"
The sequencing revolves around heart openers... plus a couple added kriya (funny sound) meditations.
"Many of us have spent our lifetimes learning & discovering... Now is the time to give those discoveries over to the heart and invite a sense of play, humour & compassion to meet them."
