Move gently into the fire.
This flow starts slow has a few dynamic moments and then dives deep into a reflective space.
Hips will open, breath will flow and a sweet playlist will carry us through.
And cause we livin' in a world that finds itself in turbulent times and seems to forget conversations of how blessed & grand & wise and incredible the gift waking up every morning truly is, we gotta create the conversations ourselves.
Life as an honest unfolding of how these beating hearts are looking to be expressed through each moment.
Expression & wonder are the only game we got… personality as art, acts of vulnerability & love & curiosity as hot commodities for thriving. Insert sigh of relief, as this is already happening in both seen & unseen ways, within & around us at all moments.
This flow is an ode to the things that move us.
Props - One Block.
