Yoga

Lay out your mat and join us for a class.

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Yoga

Fire (Core)

After Work Flow

Knock off hours - transition flow.

Rehab Flow

A slow flow for some serrrrrrious restoration to take place.

Gentle Mornings

Myofascial Release

Wake Up

...in every sense of the word.

Surf Flow

For whatever waves you're riding...

New Moon (April 22 - 24)

WTF is Yoga

Back to the beginning.

Let Go / Wall Flow

Gravity called with permission to surrender.

Offering Flow

If the Buddha & Prince did yoga together….

Solace (Yin)

For when you feel lost.

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